January 13, 2021
Common Recommendations for Post-Viral Cough
For those of us that have rather uncomplicated bouts of the flu (or even COVID-19), one of the worst parts
Read MoreJanuary 06, 2021
Flu Related Complications
Thanks to vaccines and modern anti-viral treatments for the flu, the flu is less serious for most people today than
Read MoreDecember 30, 2020
Food Safety and Storage
Around the holidays, it’s common for many of us to do a lot of cooking and have leftovers in our
Read MoreDecember 23, 2020
CDC Gathering Guidelines for the Holidays
The CDC firmly states that the best way to stay safe and keep others safe, is to celebrate holidays only
Read MoreDecember 16, 2020
Answers to 5 Common Questions about Flu and COVID-19
We know that flu season is a scary time for many people, and that adding COVID-19 is even more stressful.
Read MoreDecember 09, 2020
Understanding if it’s Clean, Disinfected, or Sanitized
As 2020 comes to an end in the next few weeks, a sort of hopeful cleansing seems to be in
Read MoreDecember 02, 2020
Groups That Should Take Extra Precautions Against COVID-19
Everyone is well aware that COVID-19, combined with our normal flu season, has changed our daily lives. For some people
Read MoreNovember 25, 2020
5 Tips for COVID-19 and Flu Safety During Thanksgiving
This Thanksgiving season is unlike any other that any of us alive today have experienced. COVID-19 has been around since
Read MoreNovember 18, 2020
Differences and Similarities of Leading Flu Antivirals
We may not yet have access to a myriad of options for healing from COVID-19 illness, but we do have
Read MoreNovember 11, 2020
Choosing Cleaning Products to Fight Flu and COVID-19
We all know, now more than ever, how important it can be to efficiently and adequately clean surfaces in order
Read MoreNovember 04, 2020
Precautions for Visiting Healthcare Centers
With COVID-19’s impact on our communities, and the beginnings of flu season, it can seem scary to walk into a
Read MoreOctober 28, 2020
What You Need to Know About Kids and COVID-19
When COVID-19 started to spread throughout the United States earlier this year, there were a lot of things that were
Read MoreOctober 21, 2020
What Are the Main Types of Flu Shots?
Flu shot season is in full swing, and for good reason! To Own Your Health, it makes sense to be
Read MoreOctober 14, 2020
Tips to Properly Using Surgical Masks
With all that is going on in our country in terms of combatting COVID-19, and now the incoming flu season,
Read MoreOctober 07, 2020
Quercetin for Fighting the Flu
“An apple a day keeps the doctor away…” right? Well, it might be a good start! Fighting off illnesses like the
Read MoreSeptember 30, 2020
Symptoms and Development of COVID-19
Coronavirus, or COVID-19, has been around for several months now, but the information on what to look for in symptoms
Read MoreSeptember 23, 2020
When is the Best Time to Get a Flu Shot?
You might think it’s too early to start thinking about protecting your family from the flu, but it’s not! As
Read MoreSeptember 09, 2020
Tips to Packing a First Aid Kit
It happens to the best of us; we stumble, bump into things, or find ourselves feeling less than our best.
Read MoreSeptember 02, 2020
3 Tips to Adding Fruits and Vegetables to Your Day
Fruits and vegetable are an important part of our diets, or at least they should be. According to the CDC
Read MoreAugust 26, 2020
5 Questions to Get Your Family Talking
For those of us with kids in the home, it’s probably a period of transition during this atypical school year.
Read MoreAugust 19, 2020
Remembering How Often to Wash Hands
COVID-19 isn’t going away, and since flu season is right around the corner, it’s important for everyone to be vigilant
Read MoreAugust 05, 2020
3 Ways to Help Your Child Succeed
The school year is about to begin, and whether that means homeschooling, distance learning, or sending your children to the
Read MoreJuly 31, 2020
Step-by-Step Instructions for E-Registration
Visit www.stage-healthchoiceuc.gsandfdev.com/save-my-spot/ SELECT the center where you would like to receive care. FILL OUT the Save My Spot form.
Read MoreJuly 29, 2020
Tips on Caring for Bug Bites and Stings
Due to the discomfort of bug bites and stings, bugs aren’t exactly everyone’s favorite thing about the outdoors. In most
Read MoreJuly 22, 2020
Sunscreen Facts and Things to Consider
Sunscreen is important, and we all know it. As your best option in preventing Melanoma, which is the deadliest form
Read MoreJuly 15, 2020
Why You Should Get Enough Water
Staying hydrated can be difficult, despite how important we know it is for the human body. Even though water consumption
Read MoreJuly 01, 2020
When to Seek Medical Treatment for Sunburn
Over the past couple of weeks, we have been looking into how to protect yourself from the sun. That being
Read MoreJune 24, 2020
Where to Find Health Learning Resources
Have you ever wondered what you can do or how to prepare for various health related scenarios? In times like
Read MoreJune 17, 2020
The Basics About Autoimmune Disorders
Most people are familiar with the importance of having a healthy and active immune system, but sometimes the body gets
Read MoreJune 10, 2020
Lawn Maintenance Safety Tips
For those of us with outdoor spaces to maintain, summertime means an increased awareness of just how fast grass and
Read More